Tue/Thu: 12:00
Pilates workouts promote strength and balanced muscle development as well as flexibility and increased the range of motion for the joints.
Attention to the core support and full-body fitness, including the breath and the mind, provide a level of integrative fitness that is hard to find elsewhere.
8 visits: 180 GEL 12 visits: 220 GEL
Mon/Wed/Fri: 19:00
Tue/Thu: 12:00
Kangoo Jumps shoes are perfect for cross-training activities and provide many additional health and fitness benefits:
8 visits: 120 GEL 12 visits: 150 GEL
Mon/Wed/Fri: 18:00 Tue/Thu: 19:00; 21:15
Physical benefits of Latin dance include an increased body awareness, cardiovascular endurance, muscle toning, and even bone strength.
You may have noticed from watching dancing television shows that dancers have a certain way of moving all the time. They have great body awareness and know exactly what their bodies are capable of.
Learn how to dance and get fit at the same time with Cuban dancer, choreographer and photo model Indira Reyes
8 visits: 180 GEL 12 visits: 220 GEL
Mon/Wed/Fri:
15:45 / 16:00 / 16:30 / 17:00 / 17:15 / 18:00
Tue/Thu/Sat:
15:45 / 16:00 / 16:30 / 17:00 / 17:15 / 18:00
Physical benefits of Latin dance include an increased body awareness, cardiovascular endurance, muscle toning, and even bone strength. You may have noticed from watching dancing television shows that dancers have a certain way of moving all the time.
They have great body awareness and know exactly what their bodies are capable of. Learn how to dance and get fit at the same time with Cuban dancer, choreographer and photo model Indira Reyes.
Price: 250 GEL - 12 Lessons
+bonus hour per visit
Mon/Wed/Fri:
Tue/Thu:
Mon/Wed/Fri:
09:00 / 10:00 / 11:00 - 13:00 / 19:00 / 20:00
Tue/Thu/Sat:
09:00 / 11:00 / 19:00 - 20:00 / 21:00