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WORKOUT CLASSES

SCHEDULE ONE OF OUR TOP TRAINERS

PILATES

Mon/Wed/Fri : 19:00Tue/Thu: 12:00

Pilates workouts promote strength and balanced muscle development as well as flexibility and increased the range of motion for the joints.

Attention to the core support and full-body fitness, including the breath and the mind, provide a level of integrative fitness that is hard to find elsewhere.

8 visits: 120 GEL 12 visits: 150 GEL

+bonus hour per visit 

KANGOO JUMPS

Mon/Wed/Fri:   19:00

Tue/Thu:  12:00

Kangoo Jumps shoes are perfect for cross-training activities and provide many additional health and fitness benefits:

  • Burns more than 1000 calories
  • Promotes faster weight loss
  • Improves core strength & balance
  • Increases muscle mass & bone density
  • Increases metabolism
  • Releases high amount of endorphins

8 visits: 120 GEL 12 visits: 150 GEL

+bonus hour per visit

LATINO DANCE & FITNESS

Mon/Wed/Fri: 18:00   Tue/Thu: 19:00; 21:15

Physical benefits of Latin dance include an increased body awareness, cardiovascular endurance, muscle toning, and even bone strength.

You may have noticed from watching  dancing television shows that dancers have a certain way of moving all the time.   They have great body awareness and  know exactly what their bodies are capable of.
Learn how to dance and get fit at the same time  with Cuban dancer, choreographer and photo model Indira Reyes
8 visits: 120 GEL  12 visits: 150 GEL

+bonus hour per visit 

KIDS SWIMMING SCHOOL

Mon/Wed/Fri:
09:00 / 10:00 / 11:00 - 13:00 / 19:00 / 20:00

Tue/Thu/Sat:
09:00 / 11:00 / 19:00 - 20:00 / 21:00

Physical benefits of Latin dance include an increased body awareness, cardiovascular endurance, muscle toning, and even bone strength. You may have noticed from watching dancing television shows that dancers have a certain way of moving all the time.
They have great body awareness and know exactly what their bodies are capable of. Learn how to dance and get fit at the same time with Cuban dancer, choreographer and photo model Indira Reyes.

Price: 180 GEL - 12 Lessons

+bonus hour per visit

AQUA SPINNING

Mon/Wed/Fri:

Tue/Thu:

AUA FITNESS

Mon/Wed/Fri:
09:00 / 10:00 / 11:00 - 13:00 / 19:00 / 20:00

Tue/Thu/Sat:
09:00 / 11:00 / 19:00 - 20:00 / 21:00

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